Mental Health Awareness & Resources for Yourself

for Teams In-office/Onsite/At home/Hybrid Interactive Worksop

1.5-Hours Workshop - F2F or Virtual

Be Proactive About Mental Health, Wellbeing, and Resilience For You, Your team and Your Organisation

Mental Health Awareness and Resources for Yourself and Others– for Teams In-office/Onsite/At home/Hybrid Interactive Workshop provides a foundation and framework for assisting Managers and Team Members to understand and care for their mental and emotional wellbeing in the context of working at a workplace or from home or hybrid. Managers and Team members will learn practical tools and techniques to successfully engage in the workplace environment of virtual and in-person while recognising the potential challenges as well.

Acknowledging that communication is critical in maintaining connections, especially during challenging times, Managers & Team members will be assisted to recognise their own signs of struggling, coping or thriving and the range of resources for their own self-care and mental wellbeing.

Key Learning Outcomes

Feedback from others

On a scale of one to ten with ten being the most positive, would you recommend this program to others?
93% of 55 respondents said that they were extremely likely to recommend this program –

What Others have experienced

Amanda McNaughton
Darren Muir
Carolyn Koturic