Taming the Stress and Burnout Monster
One-Hour Workshop

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Finding your ‘C’ Space to Have a Happier Life

“C” Space to Have a Happier Life
Taming the Stress and Burnout Monster thin banner
Taming the Stress and Burnout Monster
one-hour keynote
Many people do not function anywhere near their optimal capacity because of their inability to handle their stress and fear monster. In other words, their inability to have composure and regulate their reaction to stress, change, uncertainty and when things don’t go the way they want or expect them to.
This wastes so much energy and leads to substantial amounts of conflict from managers and team members.
In this keynote, mental health and wellbeing specialist Bill Carson will share insights and key strategies on how we can build our emotional fitness to handle the increasing complexity and demands that are placed on us mentally and emotionally.
Key Learning Outcomes:

What Others have experienced

Amanda McNaughton
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