Resilience First Aid Starter Training
Two-Hours Workshop - F2F or Virtual
Discover Connected Resilience with RFAST’s transformative 2-hour workshop, designed to equip you with essential tools and strategies for fostering mental well-being in yourself and others.
Delve into the evolving world of mental health prevention and learn how to create a supportive environment through psychosocial hazard awareness.
Join us to unlock your potential in promoting resilience and embark on a journey of personal growth and empowerment for the betterment of your community, workplace, and personal life.
The RFAST workshop covers the following topics:
Key Learning Outcomes:
By participating in RFAST’s workshop, you will: