Your mind loves to reason – it’s what many of us believe we’re best at!
Reasoning skills are a key factor in resilience and involve critical thinking, resourcefulness and problem-solving. To be truly effective it also requires us to understand ourselves really well.
Do you have a voice of reason?
Here are some questions to ask yourself – there are no wrong answers but the more honest you are with your answers the more benefit you’re going to get from it (even if the answer is “I have no idea”).